GOOD QUESTIONS. CLEAR ANSWERS.
POWS Gym
frequently asked questions.
Everything you need to know before visiting or joining POWS Gym in Bridgend.
Can I look around POWS Gym before joining?+
Yes. Book a gym tour or call the team and we will show you the indoor and outdoor training areas, explain the equipment and help you choose the right membership.
Do I need to be experienced to train at POWS?+
No. POWS is an independent gym for every level. If you are unsure where to begin, the team can help you understand the equipment and build a sensible starting routine.
What are the POWS Gym opening hours?+
Monday to Friday 5:30am–9pm, Saturday 8am–12 noon and Sunday 2pm–7pm. Bank holiday hours may vary and are announced separately.
Is the POWS Performance App included?+
Yes. Current advertised memberships include the POWS member experience for progress, training tools, Run Club, Learn & Book and member features as they become available.
Can I choose a rolling membership?+
Yes. Adult Flex and Junior memberships are rolling options. Adult Saver and Couple Saver offer lower monthly prices in return for a 12-month agreement.
Can I buy a pass without a monthly membership?+
Yes. POWS offers a day pass and a seven-day pass for people who want flexible short-term access without auto-renewal.
Where is POWS Gym?+
Unit 6, Aneurin Bevan Avenue, Brynmenyn Industrial Estate, Bridgend, CF32 9SZ.